I teach people to lift because I think it’s sick.

and also because it is phenomenally empowering and extremely good for you and really fun, but we’ll get to that.

Billie jumping on Sally after a successful squat PB

work with me

Billie and Jess hugging in competition
Billie walking out for a squat in competition

happy people

Talitha eyes off the bar as she sets up for a squat in competition

β€œ I wear a lot of hats in my life and sometimes it is difficult to juggle them all. Training is the one thing that pulls me into balance, it helps me to regulate and serves as effective pain management for my disability. However, the most rewarding part of my training is being able to show my daughter that women belong in these spaces, women can do anything. My favourite part is raising the next generation of big strong girls.”

β€” Talitha

Antigoni squatting in competition

β€œI was a complete mess before I started with Billie. I had crippling self esteem issues and my mind was my worst enemy. Now I am strong and nothing keeps me down for very long. I am enjoying life again. I owe most of that to Billie and her belief in me.”

β€” Antigoni

from the blog

get to know billie

Strength + Powerlifting Coach.
B. Exercise + Sport Science.
Mum to Princess (kitten, aged 5).