personal training
I offer 1-1 face to face personal training sessions at The Strength Fortress in Maidstone. I love working closely with people who are ambitious to improve in the gym. Whether you’re a beginner seeking additional support to get started, or a more advanced lifter seeking in-depth technical support, comprehensive 1-1 training, coupled with well-considered ongoing programming is premium to support you in your goals.
Personal training is suitable for complete beginners through to very advanced lifters.
For beginners, personal training offers the most comprehensive support. You’ll have my undivided attention throughout the entirety of your sessions. I’ll keep you accountable to showing up for yourself consistently, and to ensure your training is always completed to a high standard.
For advanced lifers with audacious training goals, I’ll ensure you are not missing a single opportunity for improvements. We’ll dial in your technique, craft strategic long-term planning, and have you training in an environment that elevates you to bring your very best.
If you,
don’t yet feel quite ready to step in to a group environment,
feel you need a little extra support to be accountable to a training routine or,
are seeking in depth technical support and,
have big audacious goals for your training and want to make big investments in to your success
— one on one personal training could be brilliant for you.
weekly personal training
Are you motivated to propel yourself forward but need extra support to do so? With private personal training sessions weekly, comprehensive exercise programming, and access to guided group training at The Strength Fortress, I dare you not to improve 👀
inclusions:
1-1 discovery call
1x 60 minute personal training session (weekly)
Periodised exercise programming for both sessions completed together and those completed independently
Membership at The Strength Fortress
Training at The Strength Fortress during coaching hours, supported by TSF coaches for sessions outside of your weekly personal training session (1-3 additional sessions per week)
$124.50 per week (AUD)
happy people
Billie is the warmest, most kind-hearted person I have ever had the pleasure of working with. Billie will always remain in your corner and create spaces that are safe and empowering. Billie has the most amazing balance of holding your hand just enough to ensure you feel supported, but not too much that you lose your autonomy.
— Talitha
I feel fitter, stronger and my self-esteem has increased dramatically. I have just competed in my first powerlifting competition. Never in a million years did I think I would ever do something like that. It was completely out of my comfort zone and I am so proud of what I achieved. I definitely would not have done it without Billie’s support and guidance.
— Julie-Anne
