blog
Welcome to my blog. Thanks for being here.
I like to write a lot. Mostly about powerlifting, strength training, body image + women in sport. They’re kinda my things.
If you ever have questions or want to learn more, please reach out. I would love to hear from you.
Billie x
How Weight Loss Works
Many people that want to lose weight, don’t understand how. Many who have successfully lost weight, don’t understand how they did it. There are many methods by which to lose weight, any number of them can work, but the problem, and the ring a round, and the yo-yoing stems largely from a lack of understanding of the principles that govern weight loss.